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Garlic Parmesan Roasted Shrimp 97.png

Garlic Parmesan Roasted Shrimp

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🦐 Enjoy the bold and crispy flavor of Garlic Parmesan Roasted Shrimp, perfect for a quick, protein-packed meal.
πŸ‹ This recipe blends zesty lemon, aromatic herbs, and rich Parmesan for a deliciously golden seafood dish anyone can make.

  • Total Time: 1 hour 10 minutes to 3 hours 10 minutes
  • Yield: 4 servings

Ingredients

– 4 tablespoons extra-virgin olive oil helps coat and roast shrimp evenly

– 4 garlic cloves, minced or pressed infuses aromatic flavor

– Β½ teaspoon dried oregano

– Β½ teaspoon dried basil

– Β½ teaspoon Kosher salt

– ΒΌ teaspoon freshly ground black pepper

– Zest of 1 lemon

– 2 pounds shrimp, peeled and deveined (frozen shrimp thawed overnight is recommended)

– Β½ cup grated Parmesan creates the crispy, golden topping

– 2 tablespoons chopped flat Italian parsley for garnish

Instructions

1-Combine 4 tablespoons extra-virgin olive oil, 4 garlic cloves (minced or pressed), Β½ teaspoon dried oregano, Β½ teaspoon dried basil, Β½ teaspoon Kosher salt, ΒΌ teaspoon freshly ground black pepper, and the zest of 1 lemon in a large glass or plastic bowl.

2-Add 2 pounds of peeled and deveined shrimp and toss to coat thoroughly. Cover with plastic wrap and refrigerate to marinate for 1 to 3 hours.

3-Preheat the oven to 400 degrees Fahrenheit.

4-Toss the marinated shrimp with Β½ cup grated Parmesan in the bowl.

5-Pour the shrimp mixture onto a 13Γ—9 baking dish or large baking sheet.

6-Roast for about 8 minutes, or until the shrimp are pink, firm, and completely cooked through.

7-Garnish with 2 tablespoons chopped flat Italian parsley and an extra drizzle of extra-virgin olive oil before serving.

Last Step:

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Notes

🦐 Use peeled and deveined shrimp for ease and consistent cooking.
⏳ Marinate no longer than 3 hours to maintain shrimp texture.
πŸ”₯ Add jalapeΓ±o or extra lemon zest for a spicy kick and enhanced aroma.
πŸ₯— Serve alongside fresh salads, vegetables, pasta, or rice for a balanced meal.
🦞 Shrimp can be roasted with or without shells depending on preference.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating Time: 1 to 3 hours
  • Cook Time: 8 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free, Low-Carb

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 379
  • Sugar: 1g
  • Sodium: 702mg
  • Fat: 19g
  • Saturated Fat: 4g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 51g
  • Cholesterol: 376mg