Ingredients
– 1/2 tablespoon avocado oil for searing the steak
– 2 pounds (about 900 grams) steak, cut into one-inch bite-size pieces
– 2 teaspoons salt to season the steak evenly
– 1/2 teaspoon freshly ground black pepper to balance the richness
– 1/2 teaspoon red pepper flakes (optional) for a bit of heat
– 2 tablespoons butter or ghee for a creamy, rich sauce
– 6 cloves minced garlic for aromatic flavor
– 1/4 cup chopped parsley for a fresh, herby finish
– Green onion for garnish
Instructions
1-Season the steak bites evenly with 2 teaspoons salt, 1/2 teaspoon black pepper, and 1/2 teaspoon red pepper flakes if you want some heat. This step takes just a minute and ensures every bite is full of flavor.
2-Heat a large skillet over medium-high heat and add 1/2 tablespoon avocado oil. Once itβs hot, cook the steak bites in a single layer for 3 to 4 minutes, stirring occasionally and working in batches to avoid overcrowding for even browning.
3-Remove the steak from the skillet and drain any excess moisture from the pan. This keeps the next steps from getting watery and helps build a great sauce.
4-Add 2 tablespoons butter or ghee to the pan and sautΓ© 6 cloves of minced garlic for one minute until itβs fragrant but not burnt.
5-Return the steak bites to the skillet and cook for an additional 1 to 2 minutes, stirring to coat them in the garlic butter sauce. Finally, remove from heat, stir in 1/4 cup chopped parsley, garnish with green onion, and serve immediately.
Last Step:
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π₯© Choose tender cuts like top sirloin, New York strip, tenderloin, or rib eye for best results.
π₯¦ Add quick-cooking vegetables by sautΓ©ing after removing excess pan moisture but before adding butter.
π Substitute chicken thighs if preferred for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: American
- Diet: Gluten-Free, Paleo, Whole30 (with ghee)
Nutrition
- Serving Size: 1 serving
