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Flourless Oatmeal Carrot Cake

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🥕 Carrot Cake Oatmeal Bake: Sweet Morning Breakfast offers a delicious way to enjoy a classic dessert flavor with the nutritional benefits of oatmeal and vegetables.
🍽️ This recipe supports a wholesome start to your day, featuring fiber-rich oats, vitamins from carrots, and optional vegan adaptations to fit your dietary needs.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

2 cups rolled oats

1.5 cups non-dairy milk

2 large eggs or 2 flax eggs

0.25 cup almond butter

2 teaspoons ground cinnamon

1 teaspoon ground ginger

0.25 teaspoon fine sea salt

0.25 cup coconut sugar

1 teaspoon vanilla extract

1 cup shredded carrot

0.5 cup chopped pecans or walnuts

0.25 cup raisins

2 ounces vegan cream cheese

0.25 cup powdered sugar

23 tablespoons non-dairy milk

Instructions

1-How to Prepare the Perfect Flourless Oatmeal Carrot Cake: Getting started with this flourless oatmeal carrot cake is a breeze, and you’ll love how it fills your kitchen with that irresistible carrot cake aroma. First, preheat your oven to 350°F (177°C) and grease a 9×9 inch baking dish to ensure nothing sticks. This simple prep sets the stage for a smooth baking experience, ideal for home cooks wanting a quick yet rewarding recipe.

2-Mixing the Wet Ingredients: In a large bowl, whisk together the eggs (or your prepared flax eggs), almond butter, non-dairy milk, and vanilla extract until everything is smooth and well combined. This step is key because it creates a creamy base that holds all the flavors together. Once mixed, add in the rolled oats, cinnamon, ginger, salt, and coconut sugar, stirring until fully incorporated for that perfect blend of spices and sweetness.

3-Folding in the Carrots and Baking: Next, fold in the shredded carrot, and if you’re feeling extra, toss in the optional chopped nuts and raisins for added texture and fun. Pour the mixture into your prepared baking dish and smooth the top to even it out. Bake for 30-35 minutes until it’s firm and golden brown, giving you a nutritious treat that’s ready in no time.

4-Adding the Cream Cheese Drizzle: While your oatmeal bakes, prepare the cream cheese drizzle to take this dish to the next level. Beat the cream cheese until it’s smooth, then gradually mix in the powdered sugar and non-dairy milk, one tablespoon at a time, until it’s just right for drizzling. This finishing touch adds a sweet, creamy element that makes every bite feel special, turning a simple breakfast into something truly memorable.

5-Final Touch: Once baked, let it cool a bit before drizzling on the topping. For a full nutritional breakdown, each serving packs about 333 calories, with 33g of carbohydrates, 10g of protein, and plenty of vitamins like Vitamin A at 2925 IU. It’s a healthy breakfast bake that’s as good for you as it is delicious, with a total prep time of just 45 minutes 15 minutes to get everything ready and 30 minutes in the oven.

Last Step:

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Notes

🌾 Use certified gluten-free rolled oats to avoid cross-contamination.
🥚 Prepare flax eggs ahead by mixing ground flaxseed with water and letting it thicken.
🌿 Adjust cinnamon and ginger according to taste preferences.
🥜 Customize with preferred nuts or dried fruits for variety.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
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  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan optional, gluten-free option

Nutrition

  • Calories: 333
  • Sugar: 10g
  • Sodium: 164mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Trans Fat: 1g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 41mg