1-First Step: Gather and measure everything Set out all of your ingredients before you start. Measure 1 cup unsweetened vanilla almond milk, 1/2 frozen banana, 1/2 cup frozen strawberries, 1/2 cup frozen blackberries, and 1 scoop or 27 grams of pea protein. Having everything ready keeps the blending process fast and smooth, especially on rushed mornings.

2-Second Step: Add the liquid first Pour the almond milk into your blender first. This helps the blades move more easily and creates a smoother blend. If you put the liquid in first, the frozen fruit will break down faster and you will avoid those annoying fruit chunks that hide at the bottom.

3-Third Step: Add the soft and frozen ingredients Next, add the frozen banana, strawberries, and blackberries. Then add the scoop of pea protein on top. The banana gives the smoothie a creamy body, while the berries make it cold, thick, and naturally sweet. The protein powder blends better when it sits above the fruit instead of getting buried at the bottom.

4-Fourth Step: Blend until smooth Blend on high until the mixture looks creamy and even. If your blender struggles a little, stop once or twice and scrape down the sides. You want a pourable smoothie with no big berry pieces or protein clumps. If needed, blend a few extra seconds until the texture looks silky.

5-Fifth Step: Check the texture and adjust if needed After blending, check how thick it looks. If you want it thinner, add a splash more almond milk and blend again for a few seconds. If you want it thicker, toss in a few more frozen berries or a couple of ice cubes. This is the part where you make the smoothie feel just right for you.

6-Final Step: Pour and serve right away Pour the smoothie into a 16-ounce glass and enjoy it immediately while it is cold and fresh. A quick stir with a spoon can help if anything settles at the bottom. Since this smoothie is packed with protein and fiber, it works nicely as breakfast, a snack, or a simple meal on the go.