Ingredients
– 2 tablespoons avocado oil or other high-temperature cooking oil, divided
– 2 pounds chuck roast, cut into 2-inch pieces
– 1/4 cup all-purpose flour
– 1 medium onion, diced
– 3 medium carrots, sliced into half-moons
– 2 celery stalks, diced
– 3 cloves garlic, minced
– 1/4 teaspoon smoked paprika
– 1/2 teaspoon dried thyme
– 6 ounces tomato paste
– 4 cups strong beef stock, divided
– 1 cup apple butter
– 1 teaspoon apple cider vinegar
– 2 cups butternut squash, pumpkin, or other winter squash, cut into 1-inch cubes
– 2 cups waxy potatoes such as red or Yukon gold, cut into 1-inch cubes
– Salt, to taste
– Ground black pepper, to taste
Instructions
1-Preheat your oven: to 325 degrees Fahrenheit to set the stage for tender, slow-cooked goodness. This method ensures everything melds together beautifully, giving you a dish thatβs worth the wait.
2-First, heat 1 tablespoon of oil: in a large skillet over medium-high heat. Toss the 2 pounds of chuck roast pieces with 1/4 cup all-purpose flour and a bit of salt, then brown them in batches to avoid overcrowding and achieve a nice crust. Once done, transfer the beef to an oven-safe pot.
3-Next, add the remaining oil: to the skillet and sautΓ© the diced onion, sliced carrots, and diced celery with a pinch of salt for 5-6 minutes until they soften and brown. Stir in the minced garlic and cook for 1 minute, followed by the smoked paprika, dried thyme, and tomato paste; let this cook for 2 minutes to blend the flavors.
4-Pour in 2 cups of beef stock: scrape up those tasty brown bits from the bottom, and transfer everything to the pot with the beef. Add the apple butter and apple cider vinegar, stir well, cover with a tight lid, and bake for 1 Β½ hours. For more slow-cooking inspiration, explore our recipe for slow-cooked short ribs.
5-After that time, remove the pot from the oven: and mix in the cubed butternut squash, potatoes, and the remaining 2 cups of beef stock. Stir, cover again, and bake for another hour. Finally, uncover and bake for 30 more minutes to thicken the stew and ensure the meat and veggies are tender. Let it cool slightly before seasoning with salt and pepper to taste.
Last Step:
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π₯© Cut beef into 2-inch cubes to prevent excessive shrinkage during cooking.
π₯ Brown beef in batches to get a nice crust and avoid overcrowding.
π
Cook tomato paste with spices before adding stock to eliminate metallic flavor.
β³ Slow cooking at low temperature yields tender, flavorful stew.
πΏ Garnish with fresh parsley for color and extra freshness if desired.
- Prep Time: 30 minutes
- Cook Time: 3 hours 30 minutes
- Cook Time: 3 hours 30 minutes
- Category: Main Course
- Method: Braising, Oven Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
