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Simple Garlic Herb Grilled Eggplant Recipe for Delicious Summer Meals

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πŸ† Discover the delightful flavors of summer with this easy grilled eggplant recipe!
🌿 A perfect, healthy addition to any meal, combining simplicity with delicious taste!

  • Total Time: 42 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 medium eggplants
ΒΌ to Β½ cup olive oil
1 to 3 cloves garlic, minced or crushed
Β½ teaspoon seasoning (such as Italian seasoning, fresh herbs like parsley and oregano, or your favorite herbs)
Salt and freshly ground black pepper to taste

Instructions

1. Slice the eggplant into ΒΎ-inch thick rounds or ΒΌ-inch thick slices as preferred. If using larger eggplants, salt the slices generously and let them rest for about 15 minutes to draw out moisture and reduce bitterness. Wipe off excess salt and moisture with a paper towel. Skip this step for smaller eggplants if desired.
2. Preheat the grill or grill pan to medium or medium-high heat.
3. In a bowl, mix olive oil, minced garlic, herbs or seasoning, salt, and pepper. Brush or toss the eggplant slices with oil mixture, ensuring both sides are coated.
4. Place eggplant slices on the grill, cooking for about 4 to 6 minutes per side, until tender with grill marks and slightly charred edges.
5. Once grilled, optionally toss the eggplant back in the herb and garlic oil mixture for extra flavor. Serve warm or at room temperature.

Last Step:

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Notes

πŸ”ͺ No need to peel eggplant before grilling; its skin stays tender.
πŸ§‚ Salting larger eggplants can help reduce bitterness, but it’s optional for smaller, fresh ones.
🌞 Grill eggplant with other veggies or proteins for a complete meal with complementary flavors.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Resting time (if salted): 15 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg