Ingredients
2 medium eggplants
ΒΌ to Β½ cup olive oil
1 to 3 cloves garlic, minced or crushed
Β½ teaspoon seasoning (such as Italian seasoning, fresh herbs like parsley and oregano, or your favorite herbs)
Salt and freshly ground black pepper to taste
Instructions
1. Slice the eggplant into ΒΎ-inch thick rounds or ΒΌ-inch thick slices as preferred. If using larger eggplants, salt the slices generously and let them rest for about 15 minutes to draw out moisture and reduce bitterness. Wipe off excess salt and moisture with a paper towel. Skip this step for smaller eggplants if desired.
2. Preheat the grill or grill pan to medium or medium-high heat.
3. In a bowl, mix olive oil, minced garlic, herbs or seasoning, salt, and pepper. Brush or toss the eggplant slices with oil mixture, ensuring both sides are coated.
4. Place eggplant slices on the grill, cooking for about 4 to 6 minutes per side, until tender with grill marks and slightly charred edges.
5. Once grilled, optionally toss the eggplant back in the herb and garlic oil mixture for extra flavor. Serve warm or at room temperature.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πͺ No need to peel eggplant before grilling; its skin stays tender.
π§ Salting larger eggplants can help reduce bitterness, but it’s optional for smaller, fresh ones.
π Grill eggplant with other veggies or proteins for a complete meal with complementary flavors.
- Prep Time: 15 minutes
- Resting time (if salted): 15 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
