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Easy Chimichurri Grilled Chicken Bowl 31.png

Easy Chimichurri Grilled Chicken Bowl

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🍗🌿 Zesty chimichurri-drenched chicken breasts over rice with fresh avocado and peppers—vibrant, herb-packed bowl bursting with Latin flair!
🥗 High-protein, customizable meal-prep hero—quick skillet-to-oven ease for healthy lunches, dinners, or post-workout fuel.

  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings

Ingredients

– 3/4 cup chopped fresh parsley for bright, herby base and fresh green color

– 2 teaspoons minced garlic for sharp flavor and classic chimichurri depth

– 1/2 cup chopped onion for mild sweetness and texture

– 1 teaspoon dried oregano for earthy, savory flavor

– 1 teaspoon ancho chili powder for gentle warmth and smoky spice

– 2 tablespoons red wine vinegar for tangy bite

– 1 teaspoon salt for sharpening the flavors

– 1/2 teaspoon black pepper for subtle heat

– 1/3 cup olive oil for blending the sauce and carrying the flavor

– 2 medium cubed chicken breasts for main protein

– 1 tablespoon avocado oil for cooking the chicken

– 2 cups cooked rice for hearty bowl base

– 1 large diced avocado for creamy texture and healthy fats

– 1 large diced bell pepper for crunch, sweetness, and color

Instructions

1-First Step: Make the chimichurri sauce Add the chopped parsley, minced garlic, chopped onion, dried oregano, ancho chili powder, red wine vinegar, salt, black pepper, and olive oil to a food processor. Pulse until the ingredients are finely minced and well mixed. You want a sauce with a little texture, not a smooth puree. If you do not have a food processor, no problem. Finely chop everything by hand and stir it together in a bowl. This still gives you a bold chimichurri sauce with a rustic feel. It is one of the easiest parts of this easy chimichurri grilled chicken bowl recipe.

2-Second Step: Marinate the chicken Place the cubed chicken breasts in a bowl or zip-top bag. Spoon in half of the chimichurri sauce and toss until the chicken is coated all over. Let it marinate for at least 30 minutes so the chicken picks up that tangy, herby flavor. You can also marinate the chicken up to overnight if you want a stronger flavor. That is a great move for meal prep or busy workdays. The longer rest time gives the chimichurri chicken even more punch.

3-Third Step: Heat the skillet and cook the chicken Set an oven-safe skillet over medium-high heat and add 1 tablespoon avocado oil. Once the oil is hot, add the marinated chicken in a single layer. Cook for 6 to 7 minutes, stirring or turning as needed so the outside gets nice color. At this stage, you want the chicken to start browning before it goes into the oven. That gives the grilled chicken bowl a better texture and a richer flavor. If you are using a different protein like shrimp or tofu, adjust the stovetop cooking time so it does not overcook.

4-Fourth Step: Bake until cooked through After the chicken has browned, transfer the skillet to a preheated 400°F oven. Bake for 12 to 15 minutes, or until the chicken is fully cooked and reaches a safe internal temperature. The chicken should be juicy and tender, not dry. This combination of stovetop searing and oven finishing works so well because it gives you control over the cook. It is also perfect for an easy grilled chicken bowl recipe when you want great flavor without firing up an outdoor grill.

5-Fifth Step: Build the bowls Spoon 2 cups of cooked rice into four bowls. Divide the chimichurri chicken over the rice, then drizzle on the remaining sauce. Add the diced avocado and diced bell pepper on top. This is where the bowl really comes alive. The rice soaks up the sauce, the avocado adds creaminess, and the bell pepper gives each bite a fresh crunch. If you want a heartier meal, add more rice. If you want a lighter one, use less rice and more veggies.

6-Final Step: Serve and enjoy Serve the bowls right away while the chicken is warm and the sauce is bright. If you want, add a final spoonful of chimichurri on top just before eating. That fresh finish really makes the Easy Chimichurri Grilled Chicken Bowl pop. For a fun side idea, this bowl pairs nicely with other grilled favorites like simple grilled chicken breast techniques when you are building a full cookout-style dinner.

Last Step:

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Notes

⏳ Marinate chicken overnight for deeper flavor penetration and juicier results.
🥬 Swap rice for cauliflower rice or quinoa to make it low-carb or gluten-free.
🌶️ Amp up heat with jalapenos or red pepper flakes; add feta or pickled onions for extra crunch.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinate: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Skillet/Baking
  • Cuisine: Argentine
  • Diet: High-Protein, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 532 kcal
  • Sugar: 3g
  • Sodium: 735mg
  • Fat: 32g
  • Saturated Fat: 5g
  • Unsaturated Fat: 26g
  • Trans Fat: 1g
  • Carbohydrates: 33g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 72mg