1-First Step: Gather and prep your ingredients Start by measuring out the mango chunks, dragon fruit flesh, banana, blueberries, lime juice, milk, and chia seeds. If you are using frozen fruit, let it sit at room temperature for 2 to 3 minutes so your blender can work more easily. This is a great time to get your bowl ready and set out any toppings you want to use.

2-Second Step: Add everything to the blender Place the 3/4 cup mango chunks, 3/4 cup dragon fruit flesh, 1 banana, 1/4 cup blueberries, juice of 1/2 lime, 1/4 cup milk, and 1/2 tablespoon chia seeds into the blender. If your blender struggles with thick mixtures, add the liquid first so the blades can catch the fruit more easily.

3-Third Step: Blend until smooth Blend on high until the mixture looks creamy and smooth. If you want a thicker smoothie bowl, use frozen fruit and keep the milk amount low. If the mixture seems too thick to blend, add a splash more milk or a little orange juice. The goal is a thick texture that still pours easily into a bowl.

4-Fourth Step: Check the texture and taste Stop the blender and check the consistency. A good smoothie bowl should be thick enough to hold toppings without turning watery, but soft enough to spoon up easily. Taste a small spoonful and decide whether you want a little more lime juice for brightness or a bit more milk for a looser texture.

5-Fifth Step: Pour into a bowl Once the mixture is smooth, spoon or pour it into a serving bowl. If it is extra thick, you may need to use a spatula to move it around. A wide bowl works best because it gives you room for toppings and helps the colors stand out.

6-Final Step: Add toppings and serve right away Finish with the optional about 1 teaspoon chia seeds on top, then add small chunks or slices of dragon fruit and mango. You can also sprinkle on blueberries if you saved a few from the ingredient list. Serve right away while it is cold and fresh.