Ingredients
– 2 small boneless, skinless chicken breasts preferably simmered in broth
– 1 egg, slightly whisked
– 1 cup freshly grated mozzarella cheese buffalo mozzarella recommended for mild flavor
– Avocado oil spray for cooking
– Optional seasonings: chili flakes, Italian seasoning, oregano, or ranch seasoning
Instructions
1-First, simmer the 2 small boneless, skinless chicken breasts in boiling water or broth for about 15 minutes until they’re fork tender, then shred the meat once it cools. This step gives the nuggets that juicy center we all crave.
2-Second, in a bowl, combine the shredded chicken with 1 cup of freshly grated mozzarella cheese and the slightly whisked egg until everything mixes together smoothly. Feel free to toss in optional seasonings like chili flakes or Italian seasoning for extra flavor.
3-Third, shape the mixture into 11 to 13 equal-sized nuggets, making sure they’re uniform for even cooking.
4-Fourth, lightly spray the nuggets with avocado oil spray to help them get that golden crisp in the air fryer.
5-Fifth, air fry the nuggets at 400°F for 8 to 10 minutes go shorter for a juicier bite or longer for extra crunch.
6-Finally, serve them up with dipping sauces such as marinara, BBQ, or honey mustard to make mealtime exciting.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 Use rotisserie chicken (shredded) to save about 20 minutes of prep time.
🔥 Preheat your air fryer for 3–5 minutes before cooking to achieve optimal crispness.
❄️ Nuggets can be refrigerated uncooked for 24 hours or cooked and frozen for later. Reheat frozen nuggets at 375°F for 8–10 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack, Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: High-Protein, Low-Carb
Nutrition
- Serving Size: 1 nugget
- Calories: 65
- Sugar: 0.1g
- Sodium: 92mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1.3g
- Trans Fat: 0g
- Carbohydrates: 0.2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 39mg
