Ingredients
– 4 boneless chicken breasts for a protein-packed base
– 1/2 cup chopped sun dried tomatoes packed in oil adds a tangy, flavorful punch
– 1 teaspoon onion powder enhances the savory notes
– 1 teaspoon paprika for a subtle smokiness
– 1 teaspoon Italian seasoning brings in aromatic herbs
– 1/2 cup heavy whipping cream creates the luxurious sauce
– 1/2 cup chicken stock adds moisture and depth
– 1 teaspoon garlic powder infuses garlic herb vibes
– 1 tablespoon all-purpose flour helps thicken the sauce
– 1/2 cup grated parmesan cheese, divided for cheesy goodness, using half for the sauce and half on top
– 1 cup finely chopped spinach (fresh or frozen, thawed) boosts nutrients and color
– 1/2 teaspoon salt balances the flavors
– 1/2 teaspoon ground black pepper adds a gentle kick
Instructions
1-Preheat oven and prep dish as noted.
2-Season and arrange chicken with tomatoes.
3-Whisk and pour the sauce mixture.
4-Bake until done, then stir in 1 cup finely chopped spinach to wilt in the hot sauce.
5-Serve with sides like rice, cauliflower rice, quinoa, or steamed vegetables for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧄 Use fresh garlic powder for more fragrant garlic flavor.
🌱 Wilt spinach off heat to keep its bright color and nutrients.
🧀 Sprinkling parmesan on top ensures a golden, cheesy crust as it bakes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce