Ingredients
– 3/4 cup brewed coffee, cooled
– 1 frozen medium ripe banana
– 1 teaspoon vanilla extract
– 1 tablespoon natural peanut butter or preferred nut butter
– 3/4 cup frozen cauliflower florets (or 1/2 cup ice)
– 1/4 cup unsweetened coconut or almond milk, plus more if needed
– 1/2 tablespoon cacao powder or unsweetened cocoa powder
– 1 serving plain, vanilla, or chocolate protein powder
Instructions
1-Getting started: Getting started with this coffee smoothie is straightforward and takes only about 5 minutes of prep time. Begin by gathering all your ingredients to ensure everything blends smoothly. This method keeps things simple yet effective, perfect for anyone new to smoothies.
2-First, add all the ingredients to a large high-powered blender as listed earlier. This step sets the base for a well-mixed drink, combining the cooled coffee with the frozen elements for creaminess. Next, blend on high for 1-2 minutes until everything is smooth and well combined, creating that rich mocha flavor.
3-If the mixture feels too thick, simply add more almond milk to reach your desired consistency, which might take just a few more seconds of blending. For the best results, start blending at a low speed and increase to high, then finish on low to avoid over-mixing. Once done, pour it into a glass and enjoy immediately for the freshest taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥶 Use frozen ingredients to achieve a creamy and chilled smoothie.
🥦 Frozen cauliflower adds creaminess and nutrients without altering the flavor.
☕ Choose brewed cooled coffee, coffee ice cubes, or cold brew for the best coffee taste; avoid ground coffee beans to prevent grittiness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast,Smoothie
- Method: Blending
- Cuisine: American
- Diet: High Protein,Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 292
- Sugar: 16.9 grams
- Sodium: 60 mg
- Fat: 9.7 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 37.5 grams
- Fiber: 9.4 grams
- Protein: 17.7 grams
- Cholesterol: 0 mg