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Chimichurri Grilled Chicken Bowl 87.png

Chimichurri Grilled Chicken Bowl

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πŸŒΏπŸ— Juicy chimichurri-marinated chicken bowls packed with herby flavor and fresh veggies!
🍚 Complete meal with rice, avocado, and peppers – ready in just over an hour!

  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings

Ingredients

– 3/4 cup chopped fresh parsley – Brightens the sauce with herby freshness

– 2 teaspoons minced garlic – Adds punchy aroma and savory depth

– 1/2 cup chopped onion – Brings mild sweetness and crunch

– 1 teaspoon dried oregano – Earthy herb that ties flavors together

– 1 teaspoon ancho chili powder – Smoky heat without overwhelming spice

– 2 Tablespoons red wine vinegar – Tangy acidity to balance richness

– 1 teaspoon salt – Enhances all tastes

– 1/2 teaspoon black pepper – Fresh grind for subtle kick

– 1/3 cup olive oil or avocado oil – Smooth base for emulsifying

– 2 medium chicken breasts (cubed) – Lean protein that soaks up marinade

– 1 Tablespoon avocado oil or any cooking oil – Prevents sticking and adds sear

– 2 cups cooked rice – Fluffy base; use brown for extra fiber

– 1 large avocado (diced) – Creamy coolness against spicy sauce

– 1 large bell pepper (diced) – Crunchy sweetness and color pop

Instructions

1-First Step: Make the Chimichurri Sauce Grab your food processor. Toss in 3/4 cup chopped fresh parsley, 2 teaspoons minced garlic, 1/2 cup chopped onion, 1 teaspoon dried oregano, 1 teaspoon ancho chili powder, 2 Tablespoons red wine vinegar, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pulse until finely minced about 10-15 seconds. Stir in 1/3 cup olive oil or avocado oil. Boom, sauce done! Set aside half for serving. This takes 5 minutes tops.

2-Second Step: Marinate the Chicken Cube 2 medium chicken breasts into bite-sized pieces. Mix with half the chimichurri in a zip-top bag or bowl. Seal and fridge for 30 minutes to 1 hour, or overnight for max flavor. Marinating is key the acid tenderizes, herbs infuse. My secret: overnight for party-level taste!

3-Third Step: Cook the Chicken Preheat oven to 400 degrees F. Heat 1 Tablespoon avocado oil (or any cooking oil) in an oven-safe skillet over medium heat. Add marinated chicken, cook 6-7 minutes, stirring now and then till browned. Slide the skillet into the oven, bake 12-15 minutes until chicken hits 165 degrees F internal. Juicy inside, crispy edges grill master approved! If you have a grill, sear on medium-high 4-5 minutes per side instead.

4-Fourth Step: Assemble the Bowls Cook 2 cups rice ahead (or use microwave pouch for speed). Layer each bowl: rice base, chimichurri chicken, drizzle remaining sauce, top with 1 large diced avocado and 1 large diced bell pepper. Fresh, vibrant, ready to devour!

5-Final Step: Serve and Enjoy Dig in warm. Pairs great with a cold beer or iced tea. Leftovers? See storage tips below. Every time I make this, my wife says it’s better than takeout!

Last Step:

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Notes

⏲️ Marinate chicken at least 30 minutes or overnight for maximum flavor.
πŸ”ͺ Chop ingredients by hand if you don’t have a food processor.
🌿 Swap half the parsley for cilantro for a fresh twist.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Oven
  • Cuisine: Latin
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 532 calories
  • Sugar: 3g
  • Sodium: 735mg
  • Fat: 32g
  • Saturated Fat: 5g
  • Unsaturated Fat: 26g
  • Trans Fat: 1g
  • Carbohydrates: 33g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 72mg