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Chicken Tinga

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🌮 Experience the rich, spicy flavors of Chicken Tinga Tacos, a delicious Mexican-inspired meal that’s quick and easy to prepare.
🔥 This recipe combines tender shredded chicken with smoky chipotle and vibrant toppings for a satisfying and flavorful taco night.

  • Total Time: 20 minutes
  • Yield: 3 servings (10 to 12 tacos)

Ingredients

– 1 tablespoon olive oil for sautéing

– 1 cup sweet onion, roughly chopped for a sweet, savory foundation

– 2 garlic cloves, minced for aroma and flavor

– 1 to 2 chipotle peppers in adobo sauce, chopped for smoky heat

– 1 teaspoon dried oregano for earthy notes

– 1/2 teaspoon ground cumin for warm, nutty undertone

– 3/4 cup canned crushed fire-roasted tomatoes for tangy, charred sweetness

– 1/4 cup chicken stock for thinning and moisture

– 1/2 teaspoon kosher salt for seasoning

– 3 cups shredded cooked chicken for protein base

– 10 (6-inch) corn tortillas for wraps

– 2 ripe avocados, sliced for creamy contrast

– 1/4 cup fresh cilantro, chopped for bright herby finish

– 1/2 cup red onion, diced for sharp, crunchy topping

– 1/4 cup cotija cheese, crumbled for salty, cheesy element

– 1 lime, cut into wedges for fresh acidity

Instructions

1-First Step: Gather and Prep Your Ingredients Start by pulling together all your ingredients to make things smooth think of it as your mise en place for grilling success. Chop the sweet onion to 1 cup and mince 2 garlic cloves, then measure out 1 to 2 chopped chipotle peppers. This prep takes about 10 minutes and sets you up for a seamless cook, especially if you’re adapting for a milder version by using just one pepper.

2-Second Step: Sauté the Base Heat a large skillet over medium heat and add 1 tablespoon of olive oil watch it shimmer as it warms up. Toss in the 1 cup of chopped sweet onion and sauté for about 4 minutes until it’s tender, stirring occasionally to avoid any burn. If you’re watching calories, use a spritz of oil spray here for a lighter touch, keeping that authentic flavor intact.

3-Third Step: Add Aromatics and Spices Once the onion is ready, stir in the 2 minced garlic cloves and cook for just 30 seconds until fragrant don’t let it brown! Next, mix in the 1 to 2 chopped chipotle peppers, 1 teaspoon of dried oregano, and 1/2 teaspoon of ground cumin, toasting them for 1 minute to release those amazing scents. For dietary tweaks, swap oregano for a fresh herb if you’re experimenting with flavors.

4-Fourth Step: Build the Sauce Pour in 3/4 cup of canned crushed fire-roasted tomatoes, 1/4 cup of chicken stock, and 1/2 teaspoon of kosher salt, then bring it to a simmer. Let it cook for 7 minutes, allowing the flavors to meld into a rich base taste and adjust the salt if needed. This is a great spot to make it gluten-free by ensuring your stock is compliant, or vegan by using vegetable stock instead.

5-Fifth Step: Blend for Smoothness Transfer the tomato mixture to a blender and puree it until smooth this step creates that velvety sauce we all crave in chicken tinga. Be careful with the hot liquid, and if you’re in a rush, a immersion blender works too for less mess. Adapt for low-calorie needs by blending longer to incorporate air, making the sauce feel lighter without losing taste.

6-Sixth Step: Combine and Heat the Chicken Return the blended sauce to the pan on low heat and add 3 cups of shredded cooked chicken, stirring to coat everything evenly. Cook for 5 minutes until the chicken absorbs the flavors and heats through rotisserie chicken makes this super simple. For variations, if you’re grilling outdoors, try smoking the chicken first for an extra layer we BBQ fans love. Here, you might want to check out our grilled chicken guide for tips on prepping that perfect protein.

7-Final Step: Assemble and Serve Warm your 10 corn tortillas by charring them over a gas flame or in a hot pan for a few seconds, then cover with a towel to steam. Top each one with the chicken mixture and garnish with 2 sliced ripe avocados, 1/4 cup chopped fresh cilantro, 1/2 cup diced red onion, 1/4 cup crumbled cotija cheese, and wedges from 1 lime. Serve right away for the best taste, squeezing lime over the top it adds zing and pairs great with sides. Nutritional values per serving vary, but this quick meal keeps things balanced and fun for all.

Last Step:

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Notes

🥑 For creamy mashed avocado, mix avocado slices with lime juice and a pinch of garlic salt before adding to tortillas.
🔥 Adjust the heat by using one chipotle pepper for mild, two for medium, or three for hot tacos.
🌽 Char corn tortillas over a gas flame or in a hot pan, then cover with a towel to steam and soften for best texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Sautéing, Blending, Assembling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco