Ingredients
2 cups cooked chicken breast (diced)
8 ounces penne pasta
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 small onion (sliced)
2 cloves garlic (minced)
1 tablespoon fajita seasoning (made with 2 teaspoons chili powder, 1 teaspoon smoked paprika, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, 1/4 teaspoon cumin, 1/8 teaspoon cayenne, 1/2 teaspoon sugar, and 1/2 teaspoon salt)
1 cup shredded cheddar cheese
1/2 cup low-fat sour cream
2 tablespoons olive oil
1 tablespoon cooking oil
1 boneless skinless chicken breast (weighing about 0.75 pounds)
1 diced green bell pepper
1 diced yellow onion
15 ounces canned fire-roasted diced tomatoes
4 ounces cream cheese
8 ounces dried pasta of any shape
2 sliced green onions
Instructions
1-Prepare all ingredients: Prepare all ingredients by dicing cooked chicken, slicing peppers and onion, and mincing garlic.
2-Cook pasta: Cook pasta according to package instructions until al dente, then drain and set aside.
3-Heat olive oil: Heat olive oil in a large pan over medium heat and sauté onions and garlic until translucent, about 3 minutes.
4-Add peppers: Add sliced bell peppers and continue cooking until tender, approximately 5 minutes.
5-Stir in chicken and seasoning: Stir in diced chicken and fajita seasoning, cooking until heated through and well coated.
6-Mix in pasta and cheese: Lower heat and mix in cooked pasta, shredded cheese, and sour cream until creamy and combined.
7-Adjust seasoning: Adjust seasoning with salt and pepper as needed.
8-Serve hot: Serve hot, garnished with fresh cilantro or green onions as desired. For dietary tweaks, substitute ingredients like gluten-free pasta or vegan cheese in each step.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌟 For extra flavor, marinate the chicken in fajita spices for 30 minutes before cooking.
🧀 Use full-fat cream cheese for a richer, creamier sauce.
🌶️ Adjust cayenne to suit your preferred spice level.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Sautéing, Boiling
- Cuisine: Tex-Mex
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 85mg
