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Chicken Enchiladas

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🌮 Quick and satisfying chicken enchiladas perfect for hectic weeknight dinners
🍗 Creamy, cheesy, and packed with protein – a family favorite that’s ready in under an hour

  • Total Time: 60 minutes
  • Yield: 8 servings

Ingredients

– 2 tablespoons avocado oil or olive oil

– 1 small white onion, diced

– 1 1/2 pounds boneless skinless chicken breasts, diced into small pieces

– 1 (4-ounce) can diced green chiles

– Sea salt and freshly cracked black pepper to taste

– 1 (15-ounce) can black beans, rinsed and drained

– 8 large flour tortillas

– 3 cups Mexican-blend shredded cheese

– Homemade red enchilada sauce (made with oil, flour, spices, and chicken stock)

– Optional toppings: fresh cilantro, chopped red onions, diced avocado, sour cream, crumbled cotija cheese

Notes

🍗 Use pre-cooked chicken to save prep time and make this even faster on busy nights
🌽 Lightly fry corn tortillas or dip them in warm sauce before rolling to prevent tearing
🥡 Assemble enchiladas ahead and refrigerate or freeze before baking for meal prep convenience

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 2 enchiladas
  • Calories: 420
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0.5g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 75mg