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Chicken Burrito Casserole

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🍗 This Chicken Burrito Casserole is a hearty, flavorful Tex-Mex meal packed with protein, vegetables, and cheese for a balanced dish.
🌶️ The rich blend of spices and melted cheddar create a comforting casserole perfect for family dinners or meal prep.

  • Total Time: 1 hour 20 minutes
  • Yield: 8 servings

Ingredients

– 1 tbsp chili powder

– 1/2 tsp cayenne pepper

– 2 tsp garlic powder

– 1 tsp smoked paprika

– 1 tsp onion powder

– 1 tsp ground cumin

– 1 tsp dried oregano

– 1 tsp salt

– 1 tsp black pepper

– 1/2 cup white onion, chopped

– 1 red bell pepper, diced

– 1 cup uncooked brown rice

– 3 cups low sodium chicken broth

– 2 green chilies, deseeded and chopped

– 1 tbsp olive oil

– 2 tbsp tomato paste

– 1 cup corn kernels, drained

– 1 can (14 oz) black beans, drained and rinsed

– 5 cups cooked shredded chicken

– 1 1/4 cups shredded cheddar

Instructions

1-Preheat oven to 400°F (200°C) to get everything ready for baking.

2-Combine all seasoning ingredients in a small bowl to create a flavorful mix.

3-Add chopped onion, diced bell pepper, uncooked brown rice, and the seasoning blend to a 9×13 baking dish; stir to combine everything well.

4-In a large bowl, whisk together chicken broth, chopped green chilies, olive oil, and tomato paste for the liquid base.

5-Pour the broth mixture into the baking dish with the rice and vegetables, then stir thoroughly to blend.

6-Add drained corn, drained and rinsed black beans, and cooked shredded chicken to the dish; mix everything together for an even distribution.

7-Cover the baking dish tightly with foil to lock in moisture.

8-Bake for 65-70 minutes, or until the rice is tender and the liquid is absorbed.

9-Remove the foil and sprinkle shredded cheddar evenly over the top.

10-Bake uncovered for an additional 5-10 minutes, until the cheese is melted and golden.

11-Remove from the oven and let it cool for 5-10 minutes before serving.

12-Top with desired toppings just before serving to add freshness and flair.

Last Step:

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Notes

🌶️ Roast diced bell pepper and chopped onion beforehand for deeper sweetness and flavor.
🧀 Substitute cheddar with Monterey Jack or Pepper Jack cheese for variation.
❄️ Store leftovers in airtight containers in the refrigerator for 3-4 days or freeze for up to 3 months. Thaw overnight before reheating.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 small bowl
  • Calories: 521
  • Sugar: 4.1 g
  • Sodium: 732 mg
  • Fat: 24 g
  • Saturated Fat: 7.7 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 43 g
  • Fiber: 8.9 g
  • Protein: 34 g
  • Cholesterol: 97 mg