Ingredients
– 1 tablespoon olive oil
– 1 medium onion, chopped small
– 3 sticks celery, chopped small
– 3 medium carrots, peeled and thinly sliced
– 3 cloves garlic, minced
– 6 boneless, skinless chicken thighs (about 1.5 pounds or approximately 680 grams)
– 8 cups chicken broth (approximately 1.9 liters)
– 1/2 teaspoon Italian seasoning
– 1 cup long grain white rice (such as jasmine)
– Salt and pepper to taste
– 1 to 2 tablespoons fresh parsley, chopped (optional)
– Chicken thighs
– Tofu or chickpeas for vegan
– Long grain white rice
– Cauliflower rice for low-calorie
– Chicken broth
– Vegetable broth for vegan
Instructions
1-Getting started with chicken and rice soup is simple and fun, even if youโre a beginner. Begin by preparing your ingredients: chop the onion, celery, and carrots small, and mince the garlic to ensure even cooking. This step sets the foundation for a flavorful base that makes the whole dish come alive.
2-Next, heat the olive oil in a soup pot over medium-high heat and sautรฉ the onion and celery for about 5 minutes until they soften. Add the minced garlic and cook for just 30 seconds to bring out its aroma without burning it. Then, add the chicken thighs, sliced carrots, chicken broth, Italian seasoning, and rice to the pot, and bring everything to a boil over high heat.
3-Reduce the heat and let the soup simmer for 15 to 20 minutes, stirring occasionally to keep the rice from sticking. Once the chicken is cooked through, the carrots are soft, and the rice is tender, remove the chicken, shred it or cut it into pieces, and put it back in the pot. Finally, season with salt and pepper to taste, stir in fresh parsley if you like, and serve it hot. The total preparation time is about 10 minutes, with cooking taking around 25 minutes, so youโre done in roughly 35 minutes.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use boneless, skinless chicken thighs for juicy, flavorful meat and ease of shredding.
๐ฒ To make ahead and avoid mushy rice, cook the soup without rice and add it fresh upon reheating.
๐ Brighten the soupโs flavors with a splash of fresh lemon juice or herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Sautรฉing and simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
