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Cardamom Mango Ice Cream 85.png

Cardamom Mango Ice Cream

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πŸ₯­ This mango ice cream offers a wonderfully refreshing twist with fragrant cardamom, making it a unique tropical treat.
❄️ Creamy and smooth texture combined with natural sweetness from ripe mangoes makes it perfect for a cooling dessert.

  • Total Time: 2 hours 15 minutes
  • Yield: 12 servings

Ingredients

– 2 large mangoes, peeled and cubed (approximately 3 cups chopped fruit and 2 1/2 cups puree)

– 3/4 cup sugar

– Juice of one lime (about 1 1/2 tablespoons)

– 1 cup heavy whipping cream

– 3 cardamom pods

– 3/4 cup 2% milk

Instructions

1-First Steps: Pureeing the Mixture: Begin by pureeing the mango, 1/4 cup of the sugar, the cardamom pods, and lime juice in a blender until it’s super smooth and creamy. This step really brings out the fresh mango flavor and adds that subtle spice from the cardamom. Lime juice not only brightens the taste but also helps keep the color vibrant, making your ice cream look as good as it tastes.

2-Mixing and Chilling: In a large bowl, mix the heavy cream and 2% milk with the remaining 1/2 cup sugar until it’s all dissolved that’s about 1-2 minutes of stirring. Then, gently fold in the mango puree to keep everything light and airy. Once combined, chill this mixture in the fridge for 2 hours; this helps the flavors meld and sets the stage for a creamy texture.

3-Churning or Freezing Without a Machine: If you have an ice cream maker, pour the chilled mixture in and churn for 25-30 minutes until it’s thick and smooth. Each serving from this recipe makes about 12 portions, with around 148 calories per scoop, including 19g carbs, 8g fat, and vitamins like 690 IU vitamin A and 13mg vitamin C. Without an ice cream maker, refrigerate the mixture for at least 1 hour first, then freeze it while beating with an electric mixer every 40 minutes for a few cycles until it’s creamy and scoopable. This method works well for beginners and ensures you get that perfect consistency without ice crystals.

Last Step:

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Notes

🍧 Use ripe, fresh mangoes for the best natural sweetness and flavor.
🌿 Slightly crush cardamom pods before blending to release their fragrant oils.
πŸ‹ Adding lime juice enhances the flavor and helps maintain a vibrant color in the ice cream.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Chilling time: 2 hours
  • Category: Dessert
  • Method: Churning/Freezing
  • Cuisine: Indian-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/12 of recipe
  • Calories: 148 kcal
  • Sugar: 18 g
  • Sodium: 15 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 29 mg