Ingredients
2 tablespoons extra-virgin olive oil
1 large yellow onion, chopped
Β½ teaspoon salt
1 (3-pound) butternut squash, peeled, seeded, and cubed
3 cloves garlic, chopped
1 tablespoon chopped fresh sage
Β½ tablespoon minced fresh rosemary
1 teaspoon grated fresh ginger
3 to 4 cups vegetable broth
chopped parsley for serving
pepitas for serving
crusty bread for serving
Instructions
1-First, heat the 2 tablespoons of extra-virgin olive oil in a pot over medium heat. Add the chopped yellow onion, Β½ teaspoon salt, and some freshly ground black pepper; sautΓ© until soft, which takes about 5 to 8 minutes. This step builds a flavorful base for the soup.
2-Next, add the cubed butternut squash and cook for 8 to 10 minutes, stirring occasionally until it starts to soften. Then, stir in the 3 cloves of chopped garlic, 1 tablespoon of chopped fresh sage, Β½ tablespoon of minced fresh rosemary, and 1 teaspoon of grated fresh ginger; cook for 30 seconds to 1 minute until everything smells fragrant.
3-Pour in 3 cups of vegetable broth, bring the mixture to a boil, then cover and simmer for 20 to 30 minutes until the squash is tender. Let it cool slightly before blending in batches until smooth and creamy, adding up to 1 more cup of broth if needed. Finally, adjust the seasoning to taste and serve hot, garnished with chopped parsley, pepitas, and crusty bread.
Last Step:
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π² Use a medium-large butternut squash around 3 pounds for best results.
π₯ Roasting or microwaving squash halves before peeling makes preparation easier.
πΏ Enhance flavor by roasting vegetables beforehand and adjusting ginger to taste.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: SautΓ©ing and Blending
- Cuisine: Vegan, American
- Diet: Vegan, Dairy-Free
Nutrition
- Serving Size: 1 serving
