Ingredients
– 1 teaspoon ground cumin
– 1 teaspoon cayenne pepper
– 1 teaspoon turmeric
– 1 teaspoon ground coriander
– ½ teaspoon garlic powder
– 1 teaspoon salt
– ½ teaspoon pepper (or to taste)
– 4 boneless, skinless chicken breasts
– 3 tablespoons olive or coconut oil
– 1 medium chopped onion
– 1 seeded and chopped jalapeño pepper
– 1 tablespoon fresh chopped ginger
– 3 minced garlic cloves
– 3 small chopped tomatoes
– 2 tablespoons freshly squeezed lemon juice
– 14 ounces (approx. 414 ml) unsweetened coconut milk
– 2 tablespoons fresh chopped parsley or cilantro
Instructions
1-Mix 1 teaspoon each of ground cumin, cayenne pepper, turmeric, and ground coriander with ½ teaspoon garlic powder, 1 teaspoon salt, and ½ teaspoon pepper in a large bowl, then coat 4 boneless, skinless chicken breasts evenly with the spice blend.
2-Heat 2 tablespoons of olive or coconut oil in a skillet over medium heat and cook the chicken for 6 to 8 minutes per side until browned and thoroughly cooked, then set aside covered to keep it warm.
3-Add the remaining 1 tablespoon of oil to the skillet and sauté 1 medium chopped onion, 1 seeded and chopped jalapeño pepper, 1 tablespoon fresh chopped ginger, and 3 minced garlic cloves until the onion is soft and translucent, about 5 minutes.
4-Stir in 3 small chopped tomatoes and 2 tablespoons freshly squeezed lemon juice, season with salt and pepper, and cook for another 5 minutes until the tomatoes soften.
5-Pour in 14 ounces (approx. 414 ml) of unsweetened coconut milk, stir well, and simmer for around 5 minutes until the sauce thickens slightly. Return the chicken and any accumulated juices to the skillet, reduce heat to low, and cook together for an additional 5 minutes.
6-Garnish with 2 tablespoons fresh chopped parsley or cilantro before serving. For a twist, try serving it with sides from our recipe for spiced chicken lentil mulligatawny, which adds even more depth to the meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔥 Coat chicken well with spices for a bold flavor.
🥥 Use full-fat coconut milk for a richer sauce.
🌿 Garnish just before serving to keep herbs fresh and vibrant.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Brazilian
- Diet: Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 622 kcal
- Fat: 41 g
- Saturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 52 g
