Ingredients
1 cup Plain Greek Yogurt Creates creaminess and adds protein
1 Β½ cups Frozen Blueberries Provides antioxidants and thickness
1 to 2 tablespoons Maple Syrup, Honey, or Agave Optional sweetener for flavor adjustment
Instructions
1-First: combine 1 cup of plain Greek yogurt, 1 Β½ cups of frozen blueberries, and 1 to 2 tablespoons of your chosen sweetener in the blender.
2-Blend: until the mixture is smooth, which helps create that creamy texture youβre after.
3-Once blended, you can enjoy it right away for a soft-serve feel or pour it into a loaf pan and freeze for about one hour.
4-If freezing, cover the top with parchment or wax paper to avoid freezer burn and keep the texture just right.
5-Before serving from the freezer, let it sit at room temperature for a few minutes to soften up perfectly.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Place parchment or wax paper on top of frozen yogurt before freezing to prevent freezer burn.
π Using frozen blueberries yields a thicker, creamier texture compared to fresh.
π Customize the recipe by adding toppings or substituting other frozen fruits like strawberries or mango.
- Prep Time: 5 minutes
- Freezing Time: 1 hour
- Category: Dessert, Snack
- Method: Blending, Freezing
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1/2 cup
- Calories: 139
- Sugar: 8g
- Sodium: 46mg
- Fat: 6g
- Saturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 25mg
