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Blt Keto Coleslaw 95.png

Blt Keto Coleslaw

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🥓 Crispy bacon BLT coleslaw – Whole30, Paleo, Keto, gluten-free creamy side!
🥬 Quick 15-min no-cook prep chills for bold flavors – BBQ and potluck star!

  • Total Time: 1 hour 15 minutes
  • Yield: 4-6 servings

Ingredients

– 16 oz cabbage coleslaw mix

– 1 cup mayo

– 1 cup halved cherry tomatoes

– 8 oz cooked and chopped bacon

– 1/4 cup chopped green onion

– 3 tbsp apple cider vinegar (or white balsamic)

– 1 tsp celery seed

– 1/2 tsp mustard powder

– 1/8 tsp salt

– sunflower seeds or diced avocado

Instructions

1-First Step: Add the 16 oz cabbage coleslaw mix to a large bowl. This forms the sturdy, low-carb foundation. Break up any clumps for even mixing.

2-Second Step: Toss in 1 cup halved cherry tomatoes and 1/4 cup chopped green onion. These add color, juiciness, and crunch. Stir gently to distribute veggies.

3-Third Step: Crumble in 8 oz cooked and chopped bacon. Pro tip: Cook half a package and reserve 2 slices chopped for garnish. The bacon brings smoky flavor that screams BLT.

4-Fourth Step: Pour in 1 cup mayo, 3 tbsp apple cider vinegar, 1 tsp celery seed, 1/2 tsp mustard powder, and 1/8 tsp salt. Mix everything well until creamy and combined. Taste and adjust salt if needed.

5-Fifth Step: Stir in optional sunflower seeds or diced avocado now for added texture. Avocado keeps it egg-free if using that mayo.

6-Sixth Step: Transfer to an airtight container. Refrigerate for at least 1 hour. Chilling softens the cabbage and marries flavors, making this Whole30 coleslaw even tastier.

7-Final Step: Serve chilled, garnished with reserved bacon if desired. Pairs great with grilled meats from your pitmaster sessions. Yields 4-6 servings as a side.

Last Step:

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Notes

🥓 Use sugar-free compliant bacon and egg-free mayo for strict Whole30/Paleo.
❄️ Chill at least 1 hour – tastes even better as leftovers after 3-4 days.
🔥 Perfect BBQ side; add chicken for a full meal.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Chill Time: 1 hour
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Whole30, Paleo, Keto, Gluten-Free

Nutrition

  • Serving Size: about 1 cup
  • Calories: 350 calories
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 8g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 40mg