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Biscoff Protein Balls

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🍪 Craving cookie butter bliss? These no-bake Biscoff protein balls deliver chewy, spiced sweetness with 6g protein per bite for sustained energy on the go.
💪 Ready in 10 minutes, they’re a healthy, portable snack packed with oats, nuts, and chocolate chips—perfect for workouts or busy days.

  • Total Time: 10 minutes
  • Yield: 20 balls

Ingredients

– 2 cups rolled oats

– 0.5 cup vanilla protein powder

– 0.33 cup melted cookie butter spread

– 0.25 cup chopped nuts

– 2 tablespoons maple syrup

– Pinch of salt

– 0.25 cup chocolate chips

– 0.25 cup almond milk

Instructions

1-First Step: Gather and prep your ingredients Start by measuring everything before you mix. This makes the process quick and smooth. If your cookie butter spread is firm, soften it first so it stirs in easily. You will need a large mixing bowl, a spoon or spatula, and a small cookie scoop if you want evenly sized balls.

2-Second Step: Combine the dry ingredients Add the rolled oats, vanilla protein powder, chopped nuts, chocolate chips, and pinch of salt to the bowl. Stir them together so the dry ingredients are evenly spread through the mixture. This helps keep the protein powder from clumping in one spot. If you like a little extra cinnamon flavor, you can add a pinch here, though it is optional.

3-Third Step: Mix in the wet ingredients Pour in the melted cookie butter spread, maple syrup, and almond milk. Use a spoon first to start mixing, then switch to your hands once the dough starts coming together. The mixture should feel thick and slightly sticky. If it looks too dry or crumbly, add a splash more almond milk, one teaspoon at a time. If it feels too wet, add a spoonful of oats until it firms up.

4-Fourth Step: Knead until a dough forms Use your hands to press and knead the mixture in the bowl for 2 to 3 minutes. This helps the oats absorb the moisture and makes the dough easier to shape. No food processor is needed for this recipe, which keeps cleanup simple. The final dough should hold together when squeezed.

5-Fifth Step: Scoop and roll into balls Use a small cookie scoop to portion the dough, then roll each portion between your palms into a ball. Aim for 1 tablespoon portions if you want about 12 to 15 bites from the batch. You can make them a little larger if you want a more filling snack, but smaller sizes are great for lunchboxes and quick bites.

6-Sixth Step: Add the finishing touches If you want extra flavor and a pretty finish, drizzle the balls with a little more melted cookie butter spread. You can also top them with crushed cookies for more crunch and that classic cookie butter look. This step is optional, but it makes the bites feel a little more special when serving guests or packing them as a treat.

7-Final Step: Chill and serve Place the finished Easy No Bake Energy Bites Recipe in a covered container and chill them in the fridge for about 30 minutes to firm up. Once they are set, they are ready to eat. The total prep time is about 10 minutes, not including chilling. These are great straight from the fridge, and they also work well as a make-ahead snack for the week.

Last Step:

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Notes

🧈 Soften Biscoff spread in the microwave for 10-15 seconds for smooth, easy mixing.
💧 Adjust with almond milk gradually—protein powder brands vary in absorbency.
🔄 Make bars instead: Press dough into a loaf pan, chill, and slice for grab-and-go snacks.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chill: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian, High-Protein, Gluten-Free

Nutrition

  • Serving Size: 1 ball
  • Calories: 120 kcal
  • Sugar: 4g
  • Sodium: 45mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg