Ingredients
– 1 1/2 pounds medium shrimp, peeled and deveined for main protein
– 1 tablespoon Cajun seasoning for classic Louisiana spice blend and savory backbone
– 1 tablespoon vegetable oil for roux base
– 1/3 cup butter for richness and silky texture
– 1/3 cup flour for thickening the etouffee
– 1 small chopped onion for sweetness and savory flavor
– 1/2 chopped green bell pepper for Cajun flavor and freshness
– 2 chopped ribs celery for texture and holy trinity
– 1/4 teaspoon dried thyme leaves for herbal note
– 4 minced garlic cloves for fragrant base
– 3 cups shrimp stock or chicken broth for rich sauce
– 2 cups diced fresh tomatoes for brightness and body
– 3 tablespoons Worcestershire sauce for savory depth and tang
– 2 bay leaves for background flavor
– Salt and black pepper to taste for balancing flavors
– 1/4 cup sliced green onion for fresh finish
– 1/4 cup chopped fresh parsley for color and herbal finish
– Juice of 1/2 lemon for brightening the sauce
Instructions
1-First Step: Season and prep everything Start by peeling and deveining the shrimp if that is not already done. Toss the shrimp with 1 tablespoon Cajun seasoning and set them aside while you chop the onion, green bell pepper, celery, garlic, parsley, and green onion. Having everything ready before the heat goes on makes the rest of the recipe much easier. This kind of prep is important because etouffee moves fast once the roux is ready. If you like organized cooking, this is a great time to read our quick dinner pasta guide for more weeknight meal ideas that follow a similar prep-first approach.
2-Second Step: Build the roux Set a large skillet or heavy pan over medium heat. Add the 1 tablespoon vegetable oil, 1/3 cup butter, and 1/3 cup flour. Stir constantly with a whisk or wooden spoon. The mixture will look pale at first, then gradually deepen in color as it cooks. For this recipe, the roux should turn a rich golden brown and smell nutty, not burnt. This usually takes about 8 to 12 minutes on medium heat, but it can take longer depending on your pan and stove. Keep stirring so nothing sticks. If the roux smells sharp or looks too dark too fast, lower the heat right away.
3-Third Step: Cook the vegetables Once the roux reaches the right color, add the chopped onion, green bell pepper, and celery. Stir them into the roux and cook for 4 to 5 minutes, until the vegetables soften. Then add the minced garlic and dried thyme leaves. Stir for about 30 seconds, just until the garlic smells fragrant. This step builds the classic Cajun base often called the holy trinity. The vegetables soak up the roux and help the sauce turn thick and rich. If the pan seems dry, the butter and stock will loosen it as you go.
4-Fourth Step: Add the liquid and tomatoes Slowly pour in the 3 cups shrimp stock or chicken broth while stirring to keep the sauce smooth. Add the 2 cups diced fresh tomatoes, 3 tablespoons Worcestershire sauce, and 2 bay leaves. Stir well, then bring the mixture to a gentle simmer. Let the sauce cook for 10 to 12 minutes, stirring now and then, until it starts to thicken. The tomatoes should break down a little, and the sauce should look glossy and full-bodied. Taste it at this stage and season with salt and black pepper as needed.
5-Fifth Step: Add the shrimp When the sauce is thick enough to coat a spoon, add the shrimp. Stir them gently so they are covered in the sauce. Let them simmer for 3 to 5 minutes, or until they turn pink and opaque. Do not overcook the shrimp. They go from tender to tough very quickly, especially in a hot sauce. As soon as they are done, remove the pan from the heat or turn it to low.
6-Sixth Step: Finish with fresh herbs and lemon Stir in the 1/4 cup sliced green onion, 1/4 cup chopped fresh parsley, and the juice of 1/2 lemon. The lemon wakes up the whole dish and balances the rich roux with a bright, clean finish. Remove the bay leaves before serving. If you want another shrimp dish with bright flavor, try our zesty cilantro and chile stuffed jumbo shrimp for a lively seafood option.
7-Final Step: Serve it hot Spoon the etouffee over hot cooked rice and serve right away. A simple side of French bread works well too because it helps soak up the sauce. This recipe serves 4 to 6 people, depending on portion size. For a full Southern-style meal, pair it with a crisp salad, coleslaw, or cornbread. The mix of creamy sauce, tender shrimp, and fresh herbs makes every bite feel comforting.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Cook the roux slowly and stir constantly to achieve perfect color without burning for authentic flavor.
π€ Add shrimp at the end and cook just until pink to keep them tender and juicy.
π Fresh lemon juice and herbs added at the finish brighten and balance the rich sauce.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Seafood
- Method: Stovetop
- Cuisine: Cajun
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 5g
- Sodium: 1100mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 260mg
