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bacon wrapped chicken

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🥓 Experience the perfect blend of sweet, smoky bacon with juicy chicken, all beautifully caramelized for a crowd-pleasing main dish.
🥓 Elevate your meal with this simple yet gourmet recipe, ideal for impressing guests or indulging at home!

  • Total Time: 40-50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 boneless skinless chicken breasts for lean protein base

8 to 12 slices regular bacon for smoky flavor and moisture

1/4 cup brown sugar for caramelized glaze

2 teaspoons smoked paprika for smoky notes

1/2 teaspoon garlic powder for savory undertones

1/2 teaspoon onion powder for subtle sweetness and depth

1/2 teaspoon salt for enhancing flavors

1/2 teaspoon freshly ground black pepper for mild heat

1 teaspoon dried thyme for herbal complexity

1 teaspoon dry mustard for tangy complexity

1 tablespoon chopped parsley for garnish

Instructions

First Step: Prep the Oven and Workstation Preheat the oven to 375–400°F (190–204°C). Line a baking sheet with foil or prepare an ovenproof skillet to ensure easy cleanup and even cooking.

Second Step: Mix Seasonings In a small bowl, combine brown sugar, smoked paprika, garlic powder, onion powder, salt, black pepper, and optional thyme and dry mustard. This spice blend will add a balanced sweet and savory flavor to the chicken and bacon.

Third Step: Season the Chicken Pat the chicken breasts dry. Rub half of the seasoning mixture evenly over all sides of the chicken breasts to infuse them with flavor.

Fourth Step: Wrap the Chicken with Bacon Wrap each chicken breast tightly with 2 to 3 slices of bacon, overlapping the slices slightly to secure. Place the wrapped breasts seam-side down on the prepared baking sheet or skillet.

Fifth Step: Season the Bacon Sprinkle the remaining seasoning mixture evenly over the bacon-wrapped chicken to intensify the flavor and help create a delicious caramelized crust during cooking.

Sixth Step: Bake the Chicken Bake in the preheated oven for 25 to 35 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the bacon is crispy. Use an instant-read thermometer to monitor doneness accurately.

Seventh Step: Finish with Broil (Optional) For extra crispy bacon, broil the chicken for 1 to 2 minutes at the end of cooking. Keep a close eye to prevent burning, especially due to the sugar in the seasoning.

Final Step: Rest and Garnish Let the chicken rest for about 5 minutes to retain juices. Remove toothpicks if used and garnish with chopped parsley before serving. Enjoy this flavorful bacon wrapped chicken as-is or paired with your favorite sides.

Last Step:

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Notes

🌡️ Use an instant-read thermometer to check chicken doneness for safety.
🥓 Regular bacon is recommended for even cooking with chicken.
⏲️ Chicken can be prepared up to 2 days ahead for easy prep or meal planning.

  • Author: Brandi Oshea
  • Prep Time: 10-15 minutes
  • Broiling Time: 1-2 minutes
  • Cook Time: 25-35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 498-695
  • Sugar: 1-13 grams
  • Sodium: 549-839 mg
  • Fat: 23-41.9 grams
  • Saturated Fat: 7-13.1 grams
  • Carbohydrates: 2-15 grams
  • Protein: 53-72.5 grams