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Avocado, Mango, And Chilli Prawn Cups 7.png

Avocado, Mango, And Chilli Prawn Cups

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πŸ₯‘πŸ₯­ Creamy avocado and juicy mango mingle with spicy chili shrimp in crisp lettuce cups for a vibrant, tropical burst of flavors.
🦐🌢️ This no-cook appetizer is ready in 15 minutes, packed with healthy fats, protein, and freshnessβ€”ideal for parties or light bites.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 600g large cooked and peeled prawns

– 1/3 cup aioli

– 2 tsp lime zest

– 1 chilli, seeds removed and finely chopped, plus extra for garnish

– 1 tsp chives, finely chopped, plus extra for garnish

– 1/2 small red onion, finely diced

– 1 small Lebanese cucumber, small dice

– 1/2 medium avocado, small dice

– 1/2 small mango, diced

– 2 baby cos lettuces, leaves removed

Instructions

1-Step 1: Prepare your ingredients Start by gathering everything on the bench. Remove the leaves from the baby cos lettuces and set them aside so they are ready for filling later. Finely chop the chilli, chives, red onion, cucumber, avocado, and mango into small, even pieces. If you are making the dish for a party, keep the lettuce leaves chilled in the fridge until just before serving.

2-Step 2: Chop the prawns Take the 600g of large cooked and peeled prawns and chop them into bite-sized 1cm pieces. This size makes the filling easy to spoon into the lettuce leaves and gives you a nice mix of seafood in every bite. Set the chopped prawns aside in a large mixing bowl.

3-Step 3: Mix the creamy base Add the 1/3 cup aioli and 2 tsp lime zest to a separate bowl. Stir in the finely chopped chilli, chopped chives, diced red onion, diced Lebanese cucumber, diced avocado, and diced mango. Mix gently until everything is coated. The goal is a light, even blend that keeps the avocado and mango pieces from breaking down too much.

4-Step 4: Fold in the prawns Add the chopped prawns to the bowl with the creamy fruit and vegetable mix. Toss gently so the prawns are coated without getting mashed. If you are serving guests with different spice preferences, keep the extra chilli aside and add it only to part of the batch.

5-Step 5: Season to taste Season the mixture with salt and pepper to taste. Taste again before serving. If it needs a little more lift, add a touch more lime zest or a squeeze of lime juice if you have it on hand. Keep the seasoning light so the sweet mango and fresh prawns still shine through.

6-Step 6: Fill the lettuce cups Spoon the prawn mixture into individual cos lettuce leaves. Use one or two spoonfuls per leaf, depending on the size of the leaves. Arrange the cups on a platter so they are easy to grab and serve. This also makes the dish look neat and party-ready.

7-Step 7: Garnish and serve Finish the Avocado, Mango, And Chilli Prawn Cups with extra finely chopped chilli and chives for garnish. Serve immediately so the lettuce stays crisp and the filling tastes fresh. These cups are especially nice when mangoes and seafood are in season, and they work well for Christmas Day celebrations or summer entertaining.

Last Step:

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Notes

πŸ₯­ Select ripe mango for peak sweetness and juiciness in every bite.
🦐 Opt for high-quality, fresh cooked shrimp to ensure tenderness.
⏰ Prepare just before serving to keep the lettuce crisp and flavors vibrant.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: Fusion
  • Diet: Gluten-Free,Low-Carb,Dairy-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 200mg