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Avocado Burger Recipes

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πŸ₯‘ This Avocado Burger recipe combines fresh, creamy avocado with juicy, perfectly cooked beef for a healthy twist on a classic favorite.
πŸ” Quick to make and packed with nutritious ingredients, it’s a satisfying meal that’s perfect for any burger lover.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

– 225 grams ground beef for a hearty, flavorful patty

– 3/4 teaspoon kosher salt

– 1 ripe avocado creates a creamy, healthy topping

– 1 tablespoon mayonnaise creates a creamy, healthy topping

– 1 teaspoon fresh lemon juice

– 1/4 teaspoon garlic powder

– 1 teaspoon vegetable oil

– 2 hamburger buns

– 8 slices of cucumber adds crunch and brightness to the burger

– 1/4 cup pickled red onion adds crunch and brightness to the burger

– 1/4 cup alfalfa sprouts

Instructions

1-Step 1: Gather and Prep Ingredients First, prepare all ingredients by mixing the ground beef with 1/2 teaspoon salt and forming it into two 1/2-inch thick patties. Make a thumb indent in the center of each patty to help them cook evenly. At the same time, mash the ripe avocado with 1 tablespoon mayonnaise, 1 teaspoon fresh lemon juice, and 1/4 teaspoon garlic powder to create the spread.

2-Step 2: Cook the Patties Heat 1 teaspoon vegetable oil in a skillet over medium heat. Cook the patties for 4 minutes per side until they reach an internal temperature of 160Β°F (71Β°C). This step keeps the burgers juicy and safe to eat, avoiding common pitfalls like overcooking.

3-Step 3: Assemble the Burger While the patties cook, lightly toast the 2 hamburger buns if desired. Spread the avocado mixture on the bottom halves of the buns, then add 8 slices of cucumber, the cooked patties, 1/4 cup pickled red onion, and 1/4 cup alfalfa sprouts. Top with more avocado mixture and the bun tops for a complete burger.

Last Step:

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Notes

πŸ₯‘ Choose ripe avocados for a creamy, smooth spread.
πŸ– Avoid overworking the ground beef to keep patties tender.
🌑️ Let refrigerated patties come to room temperature before cooking for even doneness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-frying, Assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 460
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 75mg